Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S
The Nikon 100-400mm f/4.5-5.6 VR S is a 100–400mm f/4.5 lens designed for Nikon Z mount cameras. Check GearFocus for current availability, with buyer protection on every purchase.
Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S
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Lens Overview — Nikon 100-400mm f/4.5-5.6 VR S
Key Features — Nikon 100-400mm f/4.5-5.6 VR S
100–400mm Telephoto Zoom: Covers a versatile telephoto range suited to wildlife, sports, aviation, and other subjects requiring significant reach.
f/4.5–5.6 Maximum Aperture: Competitive aperture for a telephoto zoom of this range, supporting usable shutter speeds in moderate lighting conditions.
S-Line Optical Quality: Part of Nikon's top-tier S-Line designation, indicating high resolution, low aberration, and consistent sharpness across the frame.
Built-In Optical VR: Nikon's Vibration Reduction system compensates for camera shake during handheld shooting at longer focal lengths.
Nikon Z Mount: Native Z-mount design takes full advantage of the mount's wide diameter and short flange distance for optimized optical performance on Z-system cameras.
Full-Frame Coverage: Engineered for full-frame sensors, delivering edge-to-edge sharpness on bodies like the Z8 and Z9.
Lens Specifications — Nikon 100-400mm f/4.5-5.6 VR S
| Spec | Detail |
|---|---|
| Use Cases | Wildlife, Sports, Birding, Adventure, Travel |
| Lens Type | Zoom |
| Format | Full Frame |
| Zoom/Prime | Zoom |
| Focal Length | 100–400mm |
| Maximum Aperture | f/4.5 |
| Camera System | Mirrorless |
| Lens Mount | Nikon Z |
| Autofocus | Yes |
| Focus Type | Auto, Manual |
| Image Stabilization | Optical |
| Filter Thread | 77mm |
Description — Nikon 100-400mm f/4.5-5.6 VR S
The Nikon NIKKOR Z 100-400mm f/4.5-5.6 VR S is a telephoto zoom lens built exclusively for the Nikon Z mirrorless mount. It covers a focal length range from 100mm to 400mm, offering significant reach across a versatile telephoto span. The lens opens to a maximum aperture of f/4.5 at the wide end of its zoom range. Optical image stabilization is integrated into the lens design, helping to counteract camera shake during handheld shooting at longer focal lengths.
Both autofocus and manual focus are supported, providing operational flexibility. Built for full-frame mirrorless shooting, the lens delivers complete coverage for Nikon Z full-frame bodies. A 77mm filter thread makes it straightforward to attach commonly available circular filters.
At 1355g, the lens carries meaningful weight that should be considered when building a travel or handheld kit. For photographers who need telephoto reach within the Nikon Z ecosystem, this zoom covers a practical and wide-reaching focal length range.
Pros — Nikon 100-400mm f/4.5-5.6 VR S
- ✓Wide focal length range of 100–400mm covers a broad telephoto spectrum for versatile shooting
- ✓Maximum aperture of f/4.5 at the wide end provides solid light-gathering capability for a telephoto zoom
- ✓Built-in optical image stabilization helps reduce camera shake at longer focal lengths
Cons — Nikon 100-400mm f/4.5-5.6 VR S
- ✗Weight of 1355g makes this a relatively heavy lens for extended handheld or travel use
- ✗Variable maximum aperture means light intake decreases as you zoom toward 400mm
- ✗Nikon Z mount compatibility limits this lens to the Nikon Z mirrorless system only